The Power of Habit
Charles Duhigg
Shares the Business & Economics genre and themes
In 'The Anxious Generation', social psychologist Jonathan Haidt explores the alarming decline in youth mental health since the early 2010s, linking it to the rise of smartphones and social media. He investigates the shift from a play-based childhood to a phone-based one, detailing how this transition has adversely affected children's social and neurological development. Haidt presents a compelling case for why we must address these issues and offers actionable solutions for parents, educators, and policymakers to foster a healthier childhood and combat the mental health crisis facing today's youth.
This book is ideal for parents, educators, and anyone concerned about the mental health of today's youth in the context of modern technology.
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Charles Duhigg
Shares the Business & Economics genre and themes
Susan Cain
Another excellent Psychology for readers interested in this subject
Robert B. Cialdini, PhD
Shares the Psychology genre and themes
Gretchen Rubin
Recommended for fans of Biography & Autobiography