The Art of Happiness
Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Howard C. Cutler
Another excellent Religion for readers interested in this subject
Our Appointment with Life
Summary
Our Appointment with Life by Thich Nhat Hanh is an accessible translation and commentary on the Sutra on Knowing the Better Way To Live Alone. This book explores the Buddha's teachings on living fully in the present moment. Living alone signifies a mindful existence that embraces the present, letting go of past and future concerns. By understanding this concept, readers can discover the peace, joy, and happiness that comes from truly engaging with life as it unfolds.
Key Takeaways
- 1Learn to live mindfully in the present moment.
- 2Discover the importance of letting go of past and future worries.
- 3Experience the peace and joy that comes from deep awareness.
- 4Understand the true nature of existence through mindfulness.
Who Should Read This
Ideal for anyone interested in Buddhist studies or seeking to enhance their mindfulness practice.
- Published
- 2007
- ISBN
- 9781935209799
- Category
- Self-Improvement
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